Rest & Recharge at an Exclusive Sleep Retreat with Dr. Rebecca Robbins

June 13-17, 2024

Grand Wailea and Hilton have partnered with acclaimed sleep science expert Dr. Rebecca Robbins, an Assistant Professor in medicine at Harvard Medical School and Associate Scientist at the Brigham and Women’s Hospital in Boston, on a Sleep Retreat to offer an immersive experience to help you achieve the best night’s rest possible.

The retreat experience is designed to educate and empower guests by providing an all-encompassing journey into the science and practice of achieving restful, restorative sleep especially while traveling and staying in an unfamiliar environment. Participants will learn to design a personalized sleep schedule, ensuring each guest leaves with the knowledge and practices needed to improve their daily routine.

Your luxurious retreat includes:

• Sleep Well luxury guestroom and curated wellness amenities (listed below)
• Welcome Reception featuring gourmet, sleep supportive cuisine and wellness mocktails
• Lectures with Dr. Robbins that illuminate the science of restfulness, the foundations of sleep mechanics and sleep disorders, circadian rhythm and sleep nutrition
• Book-signing with Dr. Robbins
• Daily group fitness classes including beach yoga, cycling and Pilates paired with juice/smoothie 
• E Ala E immersive ceremonial ocean experience to greet the rising sun, and release negativity
• 120-minute Awa Relaxation Ritual with Hawaiian cultural practices 
• Daily wellness experiences including Hawaiian Sound Bath, meditations and yoga nidra
• Two, 60-minute Kilolani Spa treatments of choice to mitigate jet lag, optimize circadian rhythm, and release sleep-enhancing hormones
• Nutritional IV of choice from the biostation
• Sleep supportive cooking demo/class
• Kilolani Spa Welcome Gift featuring sleep supportive amenities
• Wellness-focused Turndown Amenity, nightly
• Departure Breakfast
• Curated sleep supportive culinary wellness menus available in dining outlets*

Your journey begins in our exclusive Sleep Well accommodations appointed with state-of-the-art wellness features and amenities designed to create the optimal environment for guests to rest and recharge including:

• Luxuriously soft sheets made from eucalyptus fibers
• Alen® air purifier with medical-grade HEPA air filter
• Therabody RecoveryAir Compression Boots to stimulate post-travel lymphatic drainage, and post work-out recovery by increasing blood circulation and reducing inflammation
• Theragun deep muscle percussive massage gun to reduce soreness and tightness
• Therabody SmartGoggles with heated eye and temple massage to reduce stress, soothe headaches, ease eye strain, and enhance relaxation for better sleep
• White noise sound machine to create a peaceful environment that is conducive to sleep
• Daily Two-Hour Kilolani Spa Pass to relax and rejuvenate in our Hydrothermal Gardens
• Kilolani Spa Robe and Sleep Mask
• Technogym Movement Kit including exercise mat, foam roller, mobility ball and power bands
• Wellness-curated Minibar filled with exclusive essentials to support your wellbeing
• Sprig Aromatherapy Shower Infusion of clean and natural soothing botanicals for skin and hair
• Dyson Supersonic^TM Hair Dryer with intelligent heat control for fast drying without heat damage
• Crystals strategically placed in the room to protect the space and release negative energy
• Tibetan Singing Bowl to aid in meditation to clear the mind, and calm the body

Four-Night Retreat

Single Occupancy: $1,535/night
Double Occupancy: $2,170/night

*Meals beyond Welcome Reception and departure breakfast are additional.

This bespoke retreat is designed for a small number of participants, and space is limited. 
Our reservations team is available between 6:00 am – 4:30 pm Hawaii Standard Time.
Call Toll Free 1.800.888.6100 or Hotel Direct 1.808.875.1234 and ask to be connected to reservations.

“Understanding the vital role sleep plays in our lives goes much deeper than just knowing we need it. It's about nurturing and prioritizing it, especially in our fast-moving world where being constantly on the go is the norm," said Dr. Robbins. “Collaborating with Hilton to bridge the gap between sleep science and its practical, everyday application excites me and our retreats serve as a wonderful demonstration of how this knowledge can be brought to life – whether traveling or at home.” 

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